How early can you start talking to your kids about it? I started at the age of two. My goal is to teach restraint instead of restriction. We've got to equip our children with understanding. For those that are confused by screen usage, we'll teach them how to meditate so they don't confuse e-mails for phone calls. It's hard to be constantly talking toyour kids about computer usage or Screen time. So good luck, parents, cause you all going to need it, because we're a tough bunch.