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My battle as a beginner opens up a world of wonder, by Nataly Dawn

Meditative Story

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The Power of Gratitude

The stress response that kicks in when you feel there aren't enough hours in the day. Gratitude is one of the most powerful emotions to cultivate. People who kept a gratitude journal for just two weeks showed higher resilience and greater satisfaction with life. Visit better up dot com ford slash meditative story at b e t t e r u pdotcom.

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