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602. Is Screen Time as Poisonous as We Think?

Freakonomics Radio

CHAPTER

Screen Time and Mental Health: A U-Shaped Dilemma

This chapter examines the alarming rise in anxiety and depression among high school students linked to increased screen time, particularly since 2014. It discusses the complexities of measuring happiness and the emerging U-shaped happiness curve, juxtaposing historical data with newer findings that reveal a decline in well-being among teenagers. The chapter further explores the nuanced effects of smartphones and social media on youth mental health, particularly among young women, while questioning the long-term implications of these trends.

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