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Placebo Power, Trauma Release & Rewiring Your Nervous System | Kelly Noonan Gores

The Art of Being Well

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Navigating Change: Food, Fitness, and Life Events

This chapter explores the influence of dietary changes on the microbiome and emphasizes the need for a calm immune system and regular exercise. Personal anecdotes about life transformations, rooted connections, and the challenges of a transient lifestyle in Los Angeles weave a narrative of growth amid chaos.

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