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Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

The Rich Roll Podcast

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The Importance of Being Active

"I was probably at a resting heart rate of 120 beats per minute upon waking," he says. "So there was this thing that it was reinforcing the idea that this is my body ... You could go at any moment." He's still cross-eyed and pissed off about his childhood diagnosis.

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