Unlocking Us with Brené Brown cover image

Brené on Strong Backs, Soft Fronts, and Wild Hearts

Unlocking Us with Brené Brown

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Embracing Vulnerability and Courage

This chapter examines the balance between vulnerability and emotional armor, illustrating how protective mechanisms can hinder personal growth and connection. It emphasizes the transformative power of vulnerability, courage, and cultivating gratitude in achieving true belonging and deeper relationships.

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