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8min chapter
Brené on Strong Backs, Soft Fronts, and Wild Hearts
Unlocking Us with Brené Brown
Embracing Vulnerability and Courage
This chapter examines the balance between vulnerability and emotional armor, illustrating how protective mechanisms can hinder personal growth and connection. It emphasizes the transformative power of vulnerability, courage, and cultivating gratitude in achieving true belonging and deeper relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode