9min chapter

Finding Mastery with Dr. Michael Gervais cover image

Fighter Pilot: What It Takes to Perform Under Pressure | Commander Kristen Findlay

Finding Mastery with Dr. Michael Gervais

CHAPTER

Sustaining Superior Performance in High-Stress Environments

Exploring the shift from peak performance to sustaining superior performance in high-stakes situations, drawing parallels between sports and aviation. Emphasizing the importance of consistency, trust, and preparation, the chapter highlights the significance of delivering consistently in challenging scenarios. Insights on designing efficient practices, internalizing information, and building confidence through rigorous preparation are discussed.

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