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#122 — Transformations from Good to Great — Jim Collins

Magic Minds

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How to Have an Hour Nap

The author's morning routine includes a nap, breakfast and coffee. She says she trains herself to take naps no matter how much time is left in the day. When she wakes up from her afternoon nap he can have great creative time - but it has to be balanced with other activities like working out or going for a run.

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