Why Trying to "Think Positive" All the Time Could Make You Feel Worse
The Bulletproof Musician
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Introduction
Noah Kageyama: From an early age, we're often encouraged to maintain a positive mental attitude. He says there's research that does support the value of positive thinking but sometimes it can be exhausting. Every Sunday he'll take a look at a new research-based tip or technique to help you practice more effectively and perform under pressure.
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Transcript
