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Sean Dadashi: How AI Can Improve Our Mental Health

Danielle Newnham Podcast

CHAPTER

Navigating Mental Health Through Journaling and AI Insights

This chapter delves into the mental health challenges intensified by the COVID-19 pandemic, focusing on isolation and its impact. It highlights the therapeutic benefits of journaling and introduces Rosebud, an AI tool aimed at enhancing self-awareness and emotional processing.

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