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#128 Dr Duncan Simpson - A Collaborative Approach to Athlete Development

The Sport Psych Show

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Navigating the Mental Game in Tennis

This chapter explores the psychological challenges faced by tennis players at different stages, emphasizing the need for a growth mindset and a supportive competitive environment. It discusses the balance between competitiveness and personal development, alongside the impact of rankings on athletes' mental health. The conversation culminates in the importance of narrative, mindset, and emotional awareness in optimizing performance on the court.

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