AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating the Mental Game in Tennis
This chapter explores the psychological challenges faced by tennis players at different stages, emphasizing the need for a growth mindset and a supportive competitive environment. It discusses the balance between competitiveness and personal development, alongside the impact of rankings on athletes' mental health. The conversation culminates in the importance of narrative, mindset, and emotional awareness in optimizing performance on the court.