20min chapter

The Marie Forleo Podcast cover image

407 - This Conversation Could Save Your Relationship | Harville & Helen

The Marie Forleo Podcast

CHAPTER

Healing Through Dialogue

This chapter delves into the significance of effective communication in resolving conflicts within relationships, emphasizing curiosity and understanding. It explores techniques for fostering productive dialogue, including taking turns to speak, scheduling conversations, and using specific sentence stems to prevent misunderstandings. The discussion highlights the transformative impact of structured communication on emotional health and neuroplasticity, illustrating how these practices can improve relationships and overall well-being.

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