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120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop)

The Sabrina Zohar Show

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Understanding Attachment Styles and Relationship Dynamics

This chapter examines the interplay of attachment styles, focusing on anxious and avoidant behaviors and their impact on relationships. It highlights the significance of self-awareness, communication, and distinguishing between chemistry and compatibility while navigating romantic connections. Through personal stories and practical advice, the chapter emphasizes the necessity of fostering healthy relationships by understanding one’s needs and boundaries.

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