A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
WHOOP Podcast
How to Protect Yourself From PTSD
There was a formula. In order to be protective, you needed to be intellectually stimulated, socially connected, and physically active. So don't just be utterly consumed with the concept that I am a commando. You're a multi-dimensional, complicated human," he says. "That's a very dangerous proposition"
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