"Kettlebells Are the ONLY Tool You Need to Build Muscle Fast!" - Levi Markwardt | Kettle Knights #81
Kettle Knights Podcast
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Mastering Kettlebell Techniques
This chapter explores the intricacies of kettlebell training, specifically focusing on overhead movements and the significance of proper technique. Personal experiences with injuries, training evolution, and the mental discipline required for competition are discussed, highlighting the journey toward mastery in kettlebell sports.
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