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Ep 387: How To Know If You’re Procrasti-Working?

The Perfectionism Project

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PTSD - How to Get a Motivation Buddy

PTSD is a form of perfectionism. We know it's never going to be perfect, but what do we do about the fact that we still find ourselves trying to perfect things or to avoid anything that's imperfect? That's what we do in PTSD. Get a motivation buddy was another piece of advice. Tell others about your goals so that they can check in on you and so that you feel more motivated.

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