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Jhāna and Peak Experiences

The Contemplative Science Podcast

CHAPTER

Is There a Brain Signature of Well-Being?

Sally Kohn: So many states of consciousness are so diverse. They combine so many different experiences that it's hard to isolate one of these things as the well-being and what is other things. She says if we know the brain signatures of genre that might be the brain signature of well-being or something very close to that. Kohn: The exciting thing here is that it's so rare that we have really good data on genre meditators. And I don't know if you know Jamie, but I was there pulling data at the genre retreat. It was amazing.

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