2min chapter

Under The Skin with Russell Brand cover image

#044 Headspace - Could Mass Meditation Change Everything? (with Andy Puddicombe)

Under The Skin with Russell Brand

CHAPTER

What Is the Teaching of Buddha?

Buddhist teachings are very much a part of my life. They absolutely 100% influence kind of the content and are responsible for the content that's in the app. But I, I don't think about it as Buddhist. You know, we talk just now about the essence, the essence that is alive in every great tradition and every great culture. I feel like it is the delivery of the essence. So it's like, it's the chocolate without the wrapper yes. Yes. The Buddha come up with his thing under a tree, then Andy ruined it. No, I got what.

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