#197 Improving metabolic health and insulin resistance
The Doctor's Kitchen Podcast
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The Effects of Insulin on Blood Glucose Levels
The more insulin is driving glucose into your target cells, the lower your blood glucose is going to be. It's not something that we use in clinical environments, but it's very useful when it comes to the research side of things. There are a bunch of issues with this technique, however, which takes a few hours to do and is relatively expensive even for research standards.
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