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"Loving the Hell Out of Ourselves" (#182)

You Have Permission

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The ACEs Test: Adverse Childhood Experiences for Non Therapists

I kept thinking about the ACEs research when you guys were talking about your childhood. Well, it just makes me feel like a freaking miracle and full of gratitude,. But going back to. So I was part of the Orthodox community for 20 years. And as I got healthier, those walls and those restrictions and the cultish abuse in the name of religious actions just became intolerable. The more I wanted to get out and the more angry I became the more unacceptable I was within the community.

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