The Reason Behind the Emotions
Focus on the Family Equipping Parents Podcast
00:00
Is Your Feeling Just a Feeling?
"Emotions can literally overwhelm our lives as adults, as kids. And until we give them language that helps them put it in a box, really, which is what that emotions chart does," she says. "When your cheeks get hot, you feel flippy in your tummy? That's fear, ok? So it's like teaching your kid what blue is."
Play episode from 01:43
Transcript
