Feel Better, Live More with Dr Rangan Chatterjee cover image

How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Defining Insulin Resistance and Hyperinsulinemia

Ben explains insulin resistance as reduced cellular response plus chronically elevated insulin and why this duo drives widespread metabolic disease.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app