Cook: Self-differentiation is not being a lone ranger. It's staying connected to others. Emotional connection in healthy ways is life-giving, she says. Trusting yourself doesn't mean you don't care what others think, Cook adds.
How often does surrounding togetherness pressure cause you to second guess yourself? Self-differentiation increases confidence because you trust yourself more. Here's how it works.
Show Notes:
Dr. Alison Cook
Read the Full Transcript on The Non-Anxious Leader website.
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