15min chapter

THE ED MYLETT SHOW cover image

Amberly Lago: How To Survive Unthinkable Pain

THE ED MYLETT SHOW

CHAPTER

The Power of Gratitude in the Face of Pain and Adversity

In this chapter, they discuss the power of gratitude in the face of pain and adversity. They share personal experiences of being in chronic pain and feeling defeated emotionally, but finding gratitude in small things like a helpful stranger. They emphasize the importance of practicing gratitude daily and viewing it as a muscle that needs consistent exercise.

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