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Protestantism, Contingency, and D&D (Cameron Bertuzzi) | Ep. 194

Pints With Aquinas

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What Is Youral Therapy for Anxiety?

Wendy had her first panic attack on her way to work in september. After reading some books and going through the literature, she realised what was making everything worse. She found that if you've built up a lot of anxiety it can be caused by bad behavior. A positive youral therapy does is it stops that cycle. It's not about drugs or anything like that; it's just changing how you deal with things.

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