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#492: How Does Weight Cycling Impact Long-term Health?

Sigma Nutrition Radio

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How Weight Cycling Impacts Long-Term Health

In this episode, we look at how does weight cycling impact long-term health. This fits in nicely with some previous episodes of the podcast that we have had where we've discussed the impacts of weight loss interventions on various chronic disease outcomes. We will link to the episodes that relate to both of those topics in the description box if you haven't listened to those already.

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