The Strong Savvy Cyclist & Triathlete Podcast cover image

Ep 157 - Cheryl Strauss Einhorn- Becoming a Better Decision Maker

The Strong Savvy Cyclist & Triathlete Podcast

00:00

The Stronger After 50 System

Many psychos and triathletes will drop their strength training completely when they get to this point. If you want to see the results that you're after, you've got to keep up your strength training year round. The stronger after 50 system is a three-year system built to take you from bands and body weight to bands and kettlebell to kettlebell bands and barbells. So without much further ado, let's get into today's episode with Cheryl Strauss-Einhorn about decision-making.

Play episode from 09:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app