Episode 189: Task 1 of Conflict Management: Take Responsibility for Yourself
Pursue What Matters
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The Stress Response in Conflict
When our bodies detect danger, we move very quickly to two things. There's threat assessment and then self protection. And so these two tasks right around threat assessment and self protection sets off a very strong stress response in our body. This happens via the vagal nerve, which communicates between the brain and the body in an enlightening, lightning fast manner.
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