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7min chapter
Strength Training! with Claire Zai, MS, of Barbell Medicine
ATG All Things Gym Weightlifting Podcast
Maximizing Clean and Jerk and Snatch Totals
This chapter discusses the importance of focusing on maximizing clean and jerk and snatch totals, rather than worrying about the discrepancy between squatting and pulling strength.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode