4min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Happiness Expert That Made 51 Million People Happier: Mo Gawdat

The Diary Of A CEO with Steven Bartlett

CHAPTER

Your Brain Does What You Tell It to Do

Happiness is a survival mechanism. It's alerting you to something that isn't perfect, says Onslomo. How quickly do you bounce back to happiness from that moment where your brain says something is not right? And i don't brag about this, but i say, to encourage people, im you know, if i am allowed to teach people about happiness, i need to be the olympic champion of the sport."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode