Attention Residue
Curiosity Chronicle
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Managing Attention Residue
Every time you call upon your brain to move away from one task and toward another, you are hurting its performance. The challenge is even more pronounced in a remote work world where we are free to roam the internet or have our chat apps open. Author Cal Newport puts it well when talking about the cultural propensity to quote just check on phone or email notifications. Block time on your calendar for sprints of focused energy.
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