3min chapter

Mind Pump: Raw Fitness Truth cover image

1805: The Importance of Spiritual Health With Rabbi David Wolpe

Mind Pump: Raw Fitness Truth

CHAPTER

Is a Spiritual Practice Essential for Health?

All good impulses need some kind of organization and an institutional basis to keep them going. A study showed that having poor relationships was as bad for your health as smoking something like 12 cigarettes a day. You exercise harder if you're in a gin than you do by yourself, because there's something about other people being around that motivates you. And the same thing is true with goodness. I is a spiritual practice essential for health aside o.

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