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Navigating Priorities in a Social Media World
This chapter examines the effects of social media on personal priorities and mental well-being, emphasizing the clash between online personas and real-life responsibilities. It discusses the importance of grounded relationships, particularly with family, and contrasts self-worth with achievement, especially among overachievers. Additionally, the conversation highlights the essential balance between work and relaxation, stressing the significance of shared values in relationships and parenting.