Episode 157 ADHD and the Gut
The ADHD Adults Podcast
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Navigating Digestive Troubles and Gut Health
A candid discussion on personal experiences with gastrointestinal issues, exploring the challenges of food poisoning, constipation, and irritable bowel syndrome. The conversation delves into the intricate relationship between gut health, stress, insomnia, ADHD symptoms, and the impact of artificial sweeteners. Humorous anecdotes, cautionary tales, and practical advice blend together to provide insights on managing sensitive stomach issues, identifying food allergies, and understanding the effects of alcohol consumption on gut health.
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