Do You Have a Doctor Who Says, Don't Work Out?

I try really hard to tell my female athletes like, ultimately, my opinion and your doctor's opinion are just opinions. And it is on you to make the choices that your comfortable making during the season. I won't even deal with physical therapists who are not actually skilled and knowledgeable in strength training. People need to feel understood. They need to feel sucen. What i have seen happenwy with this generation, women ain't as like, tell us, we can't do something. So consult with a professional who can really help guide your training. The petentially one-in-a-million chance of having an injury post partem. Your body just changes a lot, not changes