Clearer Thinking with Spencer Greenberg cover image

How to form habits effectively (with Jim Davies)

Clearer Thinking with Spencer Greenberg

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Concluding Insights on Habits and Cognitive Science

This chapter concludes a discussion on effective habit formation while highlighting personal projects and additional resources. It also features a recommendation for a book on self-improvement with a focus on dogs and promotes a related podcast in cognitive sciences, encouraging listener engagement through various means.

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