3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#165 How To Talk To Children About Race with Dr Pragya Agarwal

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Why Are You Feeling Uncomfortable?

i'd urge you, from the bottom of my heart, don't move away from the discomfort. Lean into it. Learn about yourself, learn what it is. Why do i feel uncomfortable talking about this? Because i feel a great way to live life is to look for discomfort, look for friction. And gow why is that bothering me? Because i think that's where the gold is for all of us. Absolutely. We have to sit with this discomfort. If we don't, then we don't create change. Sometimes people might also think, it's just me, one person. How is it going to matter? But yes, i think we can all jose our bet

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