4min chapter

The Tim Ferriss Show cover image

#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More

The Tim Ferriss Show

CHAPTER

How Many Minutes Do You Need?

Each of the three or four or five characters that were playing vidios or sounds or or audio about stuff that happened that day that you are ing about. You think start by thanking it for watching out for you. Assume positive intent. Instead of making enemies with your thoughts and trying to suppress them, you become partners with them,. And then at the end of that, when you've gone around the table, says there anybody else that feels like have something they wanted? There was the emal that i got. There's mister emal guy about ship that i need to do to morrow. That's like replaying. Oh, don't forget this. Don't forget

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