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358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD

The Genius Life

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Benefits of Bovine Colostrum and Resistance Training for Older Individuals

This chapter explores the benefits of bovine colostrum, including its ability to reduce intestinal permeability and prevent respiratory infections. It also discusses the importance of resistance training, particularly for older individuals, and emphasizes the need for a broader perspective in healthcare.

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