11. How to rest over the holiday period
The PhD Life Coach
00:00
The Problem With Avoiding Deciding
Family expectations can be a big part of it as well. You might have family that think that you have a bit of a slack life and want to share with them. Others might expect you to be able to drop everything for the entirety of the school holidays. And we know from research that that's really fatiguing. So consider making at least some decisions about what your boundaries for Christmas are going to be.
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