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557. 3 ways to get over the fear of starting - with Ameerah Saine

Earn Your Happy

00:00

How to Get Quiet and Move Forward

"For me, the number one thing that fixes everything is to get quiet for a minute," she says. "I think a lot of times if I can just be alone in my thoughts and then kind of dissect, why are you feeling this? And most of the time it becomes like that self doubt or something maybe hurt me." She adds: "We don't have to spend an obscene amount of time relishing in that negative space"

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