Consider Before Consuming cover image

What Happened When Nonconsensual Images of Me Were Leaked

Consider Before Consuming

CHAPTER

How to Change Your Perception of Yourself

"You can't really change the perception the other people hold yeah but you started with yourself and then you worked from there," she says. "I tried everything like I tried the whole meditation thing I try to talk to some therapists and what I noticed helped me the most was like audiobooks" She adds that a lot of it has to do with if there's something good in your life you're starting a self-sabotage by pushing this person away.

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