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Methylate Your Way to Mental Health With Dopamine | Mastering Nutrition #34

Mastering Nutrition

CHAPTER

Dopamine and Mental Fluidity - What We Didn't Know About Methylation

The Westinnae price diet increased the amount of nutrients that support methylation. Jeffrey's methionine intake was much larger because he was eating more protein. His mental state went from being hung up on anxiety-producing thoughts to one where his net was greatly softened.

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