10min chapter

The One You Feed cover image

How Mindfulness Can Free the Inner Critic with Ginny Gay

The One You Feed

CHAPTER

Overcoming the Inner Critic

This chapter explores the concept of the inner critic and its impact on self-created suffering. The speaker shares their personal experience of being an inner critic survivor and discusses how the inner critic can feel corrosive and lead to a sense of slow death. They emphasize the importance of overcoming the inner critic to truly step into one's potential.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode