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174 | How To Get Out of Your Head & Into Your Heart

Science and Spirituality

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Is There a Science Behind That?

Our sense is actually deceive us in ways. Our brain processes for billion bits of information every second. We're only aware of 2000 bits of those in that information everySecond. And so like when we drop down into the heart, we can actually allow our heart to start influencing our brain and influencing how we view the world around us.

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