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A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881

The Human Upgrade: Biohacking for Longevity & Performance

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Gut Health and Acromantia Uncovered

This chapter explores the vital role of dietary changes and specific supplements in shaping gut microbiome health, particularly focusing on the bacterium Acromantia. It discusses testing methodologies for measuring acromantia levels, the significance of a high-fiber diet, and the influence of polyphenols on gut health. The conversation also highlights the relationship between alcohol consumption and gut bacteria while delving into the latest developments in probiotics and their potential benefits for blood sugar management.

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