When we experience an emotion, we have a choice to make about how we will respond. Jennie and Kate open up Episode 5 with talking about our response to our emotions: the 3 C’s - control, conceal and cope. They unpack that our emotions are tools and when we feel an emotion, we can use that feeling to spur us on toward God.
MAIN POINTS:
- 3 responses when experiencing an emotion - Control, Conceal, Coping
- Right when you feel a specific emotion, what is your 3 C’s go-to: Control, Conceal or Cope?
- Importance of identifying the core of where your emotions come
- Shifting our language to “I feel _______”, rather than "I think".
- Our emotions are not sinful, it's what we do with them.
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