236. Thoughts Are Temporary
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Coaching - The Thoughts Are Temporary
A friend of mine was trying to convince herself that her family member did not have those negative thoughts, rat or at least like we couldn't know for sure if they had those thoughts. So i shared with her and kind of the group, since everybody was going through this, this thought that i use all the time. And then i realized i had never taught it to you guys. And so this is the thought that i want to offer you that you can adopt. It sounds obvious, but if you really let it sink in, like so many things with coaching, sound simple,. We'll blow your mind if you truly take it in. But when some one else has a thought about you
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