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Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195

The Human Upgrade: Biohacking for Longevity & Performance

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Reflections of the Self

This chapter explores self-reflection and how our relationships mirror our self-love and perception. It discusses the interplay of light and darkness in shaping our identity, emphasizing a shift from scarcity to abundance. Additionally, it highlights the importance of personal responsibility, mindfulness, and transformative practices like meditation in fostering true change within ourselves.

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