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Apology Deep Dive (Chapter Thirteen: Follow-Up, part 1)

Psychology In Seattle Podcast

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The Importance of Forgiving Yourself

Kali: I would hope that you'd be able to forgive yourself given everything that happened. Maybe even write it out as an apology to yourself, do all the components,. And have all the remorse and explain how to yourself how much suffering you've had since then. Kali: If she has kind of a reverberating effect from that knowledge, I imagine most people would forgive. But I definitely think you should allow yourself to forgive yourself.

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